Use Honey with Cinnamon to reduce weight, improve digestion & heal cancer
Like many other claims, this is unproven scientifically. It may prove helpful in reducing the chances of cancer by eliminating free radicals. Some people have even reported to have treated breast and colon cancers by using honey and cinnamon.
Bloating, Gas and Acid Reflux
It helps protect the stomach wall by coating it. By cleaning the system of bad bacteria, it helps to heal any infection thereby helping to treat symptoms of bloating, gas and acid reflux.
There is huge anecdotal evidence that honey and cinnamon works to reduce weight. When taken together, the solution burns the fat faster. It also regulates eating habits by eliminating food cravings.
It cleanses the colon by eliminating the toxins. It helps promote good bacteria in the colon resulting in better digestion.
Good for Heart
Healthy diet, active lifestyle and moderate exercise are great ways to maintain a healthy heart. Taking a drink of cinnamon and honey on a regular basis can prevent heart diseases by clearing the clogged arteries.
Regular intake of honey in small amount mixed with ground cinnamon lowers bad cholesterol. It lowers blood pressure and clears the clogs in arteries. Replacing other fat intake with extra virgin olive oil works like a tonic reducing bad cholesterol.
Treating Excessive Flatulence
There are conflicting reports from users regarding the treatment of flatulence using the cinnamon-honey combination. Some people report increase in wind while others swear by it. Depending upon the individual’s physical health, it may work for some and not for others. Give it a try by eating one tablespoon of honey before each meal and sprinkling one teaspoon of cinnamon on the food to enjoy its perfect taste and reap its true benefits.
Sprinkle a small amount of the herb on one teaspoon of honey and eat before meals. It helps digest even the heaviest of meals.
This may be taken either in drink form for internal health benefits or use the paste for external applications. It is simple and easy. Honey and cinnamon can also taking by adding it your fruit juice, smoothie, ice cream, yoghurt, coffee, bread, cereals etc.