Home Made Tips for
Growing Hair Fast
The
hair is the beauty of every man & woman. Growing and maintaining a healthy
soft hair should be every one desire. While some one already have beautiful
soft glowing hairs, others are still struggling to get one and that is why
several formulas and daily routines have been introduced to help those who are
struggling.
Nutrition
is one of the major factors deciding the health and growth of hair. Amino acids
and B complex vitamins are among the primary nutrients required by hair. Proteins
constitute the major part of in the composition of hair. Therefore, the first
thing that you should do is increase your consumption of proteins. They are
present in ample proportions in the foods as fish, beans yogurt and beans. It
has been found that the proteins, which are obtained from yeast, wheat germ,
calves liver, are the best for hair. In addition, experts suggested the
consumption of two tablespoons granulated lecithin for those who have hair
growth problems.
Moreover,
vitamins are very important for maintenance of the health of hair. Vitamin B complex
group as beta-carotene is very important. In addition to this, minerals as
magnesium, sulfur, zinc and silica as well are crucial for hair growth. Therefore,
increasing their intake as well is important. For this, you can consume the
green leafy as well as yellow colored vegetables and fruits.
Applying
homemade tips will be useless if the commonly known ones are put aside. For
example, if you apply a homemade formula to your hair but still go on to expose
your hair to excess heat, you will find that there will be no improvement in
your hair, be it in length or texture. So even if the home formulas are great,
make sure you do not break other rules.
Below
are some formulas and daily practices that will help you grow a soft, smooth
and healthy hair fast.
A
void using combs with small tooth. They cause your hair to pull out and
sometimes tangle. If you continue to use them, you will find your hair
completely gone in no time.
Diet
Without
proper nutrition, the hair will not grow. Nutritional foods like protein, zinc,
silica, frolic acid, biotin, vitamins, and Omega-3 fatty acid, will help boost
the body functionality which also affects the scalp and hair growth.
Mix
potato juice with egg yolk, 1teaspoon of honey and a little water. Apply the
mixture slightly over your hair and leave for about 30 minutes before washing
off with a mild shampoo.
Trimming
Never
underestimate the power of trimming bad or dead hairs off your head. If you
leave them to hand around, they will spread out and affect the good ones.
Use
Aloe Vera
Blend
1 teaspoon of Aloe Vera gel with ½ teaspoon of lemon juice. Mix with olive oil
or coconut oil. Apply the mixture into your scalp and leave for about 10 to 15
minutes. After that, rinse it off with mild shampoo.
Carry
out hot oil massage on your hair and scalp. Natural oils like coconut oil and
grape seeds can do the job. Rub it on the hair and cover it with a shower cap
for about 15 minutes. The heat from your scalp will heat up the oil and cause
it to spread all over and easily work its way into the scalp.
Honey
and Castor oil
Mix
1 egg yolk, 1 teaspoon of honey and 2 teaspoon of Castor Oil. Apply the mixture
on your hair and then cover it with a wrapper for about 15 to 30 minutes. When
the set time is over, wash off the mixture with mild shampoo. This also serves
as a good home made conditioner.
Cucumber
Add
one egg into 3 teaspoons of olive oil, then mix it with a few mashed cucumber
peels and apply it to your hair. Let it stay for 15 minutes before you wash off
with shampoo.