Home Made Tips for Growing Hair Fast
The hair is the beauty of every man & woman. Growing and maintaining a healthy soft hair should be every one desire. While some one already have beautiful soft glowing hairs, others are still struggling to get one and that is why several formulas and daily routines have been introduced to help those who are struggling.
Nutrition is one of the major factors deciding the health and growth of hair. Amino acids and B complex vitamins are among the primary nutrients required by hair. Proteins constitute the major part of in the composition of hair. Therefore, the first thing that you should do is increase your consumption of proteins. They are present in ample proportions in the foods as fish, beans yogurt and beans. It has been found that the proteins, which are obtained from yeast, wheat germ, calves liver, are the best for hair. In addition, experts suggested the consumption of two tablespoons granulated lecithin for those who have hair growth problems.
Moreover, vitamins are very important for maintenance of the health of hair. Vitamin B complex group as beta-carotene is very important. In addition to this, minerals as magnesium, sulfur, zinc and silica as well are crucial for hair growth. Therefore, increasing their intake as well is important. For this, you can consume the green leafy as well as yellow colored vegetables and fruits.
Applying homemade tips will be useless if the commonly known ones are put aside. For example, if you apply a homemade formula to your hair but still go on to expose your hair to excess heat, you will find that there will be no improvement in your hair, be it in length or texture. So even if the home formulas are great, make sure you do not break other rules.
Below are some formulas and daily practices that will help you grow a soft, smooth and healthy hair fast.
A void using combs with small tooth. They cause your hair to pull out and sometimes tangle. If you continue to use them, you will find your hair completely gone in no time.
Without proper nutrition, the hair will not grow. Nutritional foods like protein, zinc, silica, frolic acid, biotin, vitamins, and Omega-3 fatty acid, will help boost the body functionality which also affects the scalp and hair growth.
Mix potato juice with egg yolk, 1teaspoon of honey and a little water. Apply the mixture slightly over your hair and leave for about 30 minutes before washing off with a mild shampoo.
Never underestimate the power of trimming bad or dead hairs off your head. If you leave them to hand around, they will spread out and affect the good ones.
Use Aloe Vera
Blend 1 teaspoon of Aloe Vera gel with ½ teaspoon of lemon juice. Mix with olive oil or coconut oil. Apply the mixture into your scalp and leave for about 10 to 15 minutes. After that, rinse it off with mild shampoo.
Carry out hot oil massage on your hair and scalp. Natural oils like coconut oil and grape seeds can do the job. Rub it on the hair and cover it with a shower cap for about 15 minutes. The heat from your scalp will heat up the oil and cause it to spread all over and easily work its way into the scalp.
Honey and Castor oil
Mix 1 egg yolk, 1 teaspoon of honey and 2 teaspoon of Castor Oil. Apply the mixture on your hair and then cover it with a wrapper for about 15 to 30 minutes. When the set time is over, wash off the mixture with mild shampoo. This also serves as a good home made conditioner.
Add one egg into 3 teaspoons of olive oil, then mix it with a few mashed cucumber peels and apply it to your hair. Let it stay for 15 minutes before you wash off with shampoo.