Reduce Irritable Bowel Syndrome
People who suffer
from painful Irritable Bowel Syndrome will be happy to hear that ginger can offer
some relief. That’s because ginger can help relax the intestines during flair
up. It relieve from the symptoms of cramps, bloating, gas, diarrhoea,
constipation, and mucus in the stool. There are several ways you can consume
ginger, add ginger root in your cooked dishes, take ginger supplements, or brew
ginger tea. The good news is they all seem to have a calming effect on the
digestive system.
Relieves Gas
Ginger tea is very
good remedy & effective for relieving gas. Drink a cup of ginger tea before
you go to sleep to let it work its magic overnight while you’re sleeping. It
should act to clear out your digestive system and neutralize the problem from
inside. You can make your own ginger tea by adding one two-inch slice of fresh
ginger root to two cups of water. On your stove, bring the ginger water to a
boil and then let steep for about half an hour.
Relieves Heartburn
Heartburn is the main symptom of acid reflux, or gastroesophageal reflux
disease (GERD), a common condition that affects nearly 50 percent of humans. Studies show
that certain heartburn drugs do more harm than good. Instead of using these
type of drugs which might be harmful, everyone must take ginger tea to relieves
from heartburn and reduce gastroesophageal reflux disease (GERD).